Cooking Mode

1. The day before, prepare the tofu. Wash it thoroughly and pat it dry with paper towels.
2. Cut it into small cubes and place it in a bowl. Add the seasonings, garlic powder, basil, parsley, soy sauce, pepper, and salt. Let it marinate in the refrigerator, covering the bowl with plastic wrap.
3. Chop the onion, garlic, carrot, tomatoes, and kale. In a pot, combine all the vegetables with the Oliveira da Serra Extra Virgin Green Olive Oil and the bay leaves, and let them sauté.
4. Add the tofu and mushrooms and cook for another 10 minutes, stirring occasionally to prevent burning. You can add a little water.
5. Add the beans and water, season with a little more salt and pepper, and let it simmer for 7 minutes.